Meditations for Ukraine
There IS something we can do in our efforts to help those who are suffering. This brief meditation harnesses the power of our thoughts to generate loving-kindness, hope, love and positivity and send it out as a great light to the dark places of the world. Meditation, individual and collective, acts like prayer and blessing to create a force field of light and energy.
It is certainly right that we invoke light, love and blessings for refugees, the dispossessed and homeless, the bereaved and the suffering. But should this be the whole response? There may be wider aspects to the spiritual dimension that we should perhaps consider.
A guided meditation dedicated to peace in Ukraine. Our feeling of helplessness in the face of so much human suffering can be hard to bear. This guided meditation gently reminds us that there is always so much we can do on the inner level to stand up for peace and to help create a more peaceful world.
Join collectively in sending loving, supportive energy to the millions of refugees fleeing the conflict in Ukraine. We surround them with strength and compassion as they leave behind their loved ones, homes, jobs, the familiarity of the world as they've known it, to make perilous journeys to the unknown, relying on the kindness of strangers. We also send supportive energy to the bordering countries who are rallying to absorb vast numbers of displaced civilians.